Conversation With Dr. Phoenyx Austin: If You Love It, It Will Grow!

Do you know what it takes to abound long hair? If non, you're in the right identify. Today nosotros're discussing hair growth with Dr. Phoenyx Austin – author of "If Y'all Love It, It Volition Grow".

Dr. Phoenyx is a very well respected physician, writer, and media personality. She has been seen on ABC, CBS, NBC, Play a joke on and other media outlets. Recently, I had the opportunity to chat with Dr. Phoenyx and discuss her new book. Dr. Phoenyx has really good knowledge of natural hair intendance and this is was a smashing conversation.

So, without further ado, let'southward dive correct into the conversation.

Dr. Phoenyx Discusses If Y'all Love Information technology, It Volition Grow

Kenneth: Hello Dr. Phoenyx. How are you today?

Dr. Phoenyx's Comments: I'thousand doing great! How virtually yourself?

Kenneth: I'm doing very well. Cheers for taking the time to chat nigh your new book. I must begin by saying congratulations on the release of your volume. I know that the feedback that y'all're receiving has been great. How does it make you feel to take such a successful production launch?

Dr. Phoenyx'southward Comments: Well first off, thank you for checking out my book and sharing information technology with your readers. And to answer your question, information technology'southward been an awesome yr since my book dropped. I put a lot of time and a lot of love into this book, and information technology's an incredible feeling watching it become so much success and recognition.

Kenneth: Dr. Phoenyx, the volume begins with your pilus story. I plant it actually intriguing that you lot got your first relaxer in kindergarten. That showtime relaxer was the catalyst for diverse emotional changes that you went through. Before we begin discussing hair growth, tell us a footling about your experience with relaxers and the impact they had on your life.

Dr. Phoenyx'south Comments: Yes, I got my first relaxer when I was in kindergarten. And I'll be blunt, information technology was a totally negative experience in the sense that information technology was a catalyst for serious cocky-esteem and identity issues. I call back about it now and I'grand and so glad to exist out of that space – that space where I literally hated my hair. It'south actually sad, and even a bit insane the lengths that I went to hibernate the kinks and curls that I now dear so much. From a young age, I had the idea planted in my head that I "needed" a relaxer to accept pretty hair. And this isn't something exclusive to me. In that location are countless little girls and women like myself that had the same thought planted in their heads. Information technology'due south and so crazy how then many of us are conditioned to believe that there'south something wrong with the mode our hair naturally grows out of our caput. Just no child, or developed for that matter, "needs" a relaxer. And speaking from personal experience and ascertainment, I don't sugarcoat the fact that getting a relaxer, especially at such a immature age, can have serious negatives furnishings on how little girls grow upwards to view themselves and their pilus.

Kenneth: You really take a great pilus story. In your volume, you exercise a actually adept job of explaining lifestyle principles for good for you pilus growth. I'thou sure you're commonly asked by women virtually how to grow longer hair. How do you lot mostly reply to that question?

Dr. Phoenyx's Comments: Yes, I go that question a lot. And basically, I tell women that having the hair you desire first starts with loving and respecting the hair you have – which is why I titled my book, If You Love Information technology, It Will Grow. And yes, achieving healthy hair growth does involve following certain lifestyle principles. In fact, having healthy and longer hair is all nigh post-obit a healthy beauty regimen in general. For example, we all know that if you want to have healthy skin, you're supposed to follow a certain lifestyle. You're supposed to consume right, drink plenty of h2o, practise, regularly cleanse your skin, moisturize, wear sunblock, etc… We hear the regimen all the time, especially the parts almost eating fresh fruits and veggies and drinking plenty of h2o. And it's really the aforementioned with hair care. The regimen may be slightly different, but information technology's the same concept. Look at what you eat, what vitamins you take, what hair products you use, how often y'all cleanse your scalp and hair, etcetera… Beauty starts from the within and at that place are about certainly foods and vitamins that you need for growing healthy hair. Then there are certain things you want to stay away from, sure types of hair products, preparation practices or hairstyles. There are even health conditions that can affect your hair growth. And I go through everything in my volume- everything you lot need to know about growing healthy and longer hair.

Kenneth: I really enjoyed reading through Chapter 13 where you talk almost Ayurveda. This isn't actually my area of expertise, then I haven't specifically addressed the trend of healing science in the dazzler and hair intendance industry. For those who haven't had the opportunity to read your book yet, tin can you lot talk about Ayurveda and how information technology applies to pilus care?

Dr. Phoenyx's Comments: I'm very much into holistic healing and alternative forms of medicine. Ayurveda is a form of alternative medicine that'southward been around for thousands of years. It's been proficient in the East for thousands of years and in the past few years, it's get quite popular in the West. Honestly, Ayurveda is a pretty extensive topic that covers both beauty and wellness, and I really couldn't do information technology justice in a short interview. But suffice to say, when y'all hear women in the natural customs talking virtually things similar henna and Indian hair oils, those are aspects of Ayurveda. I wrote about Ayurveda in my book because it's something many natural women haven't been exposed to or may not completely understand because there is a bit of misinformation out at that place. Overall, I do believe that incorporating principles of Ayurveda into a hair care regimen will assist women accomplish healthier hair growth. I practice certain principles of Ayurveda. It'due south had a positive issue on my hair and I would highly encourage women to learn more nearly it.

Kenneth: We have several new naturals who visit our site quite often. What advice tin can you provide for new naturals who are just starting their natural hair journey?

Dr. Phoenyx's Comments: First off, I would say congratulations! The transition to natural hair should exist historic and I practice believe that going natural is a stride in the right direction if you desire healthier pilus. I'd also say that as a new natural, you should accept patience with your hair and show it lots of beloved. You should as well brainwash yourself. At that place are countless bloggers and vloggers giving out tons of helpful info. And yes, there will be days that your hair stresses you out or doesn't exercise what you may want information technology to do. Just retrieve that being natural is almost learning to submit to your pilus. For years, when you wore a relaxer you were trying to get your hair to submit to you. And that's a major part of the problem. Simply allow your hair be what it was intended to exist. Learn how to intendance for it and fall in love with information technology. Because honestly, when you lot acquire to submit to and beloved your hair, the natural hair journey becomes so much easier and fulfilling.

Kenneth: Dr. Phoenyx, what tin we expect from y'all in the future?

Dr. Phoenyx's Comments: Correct now, I'm doing quite a bit of promo work for my book. I've been contacted to practice interviews, dazzler shows, conferences, etc… I'thousand also in the process of writing my 2d book and releasing a couple hair care products. It's really an exciting fourth dimension for me – a very decorated and heady time. And I'k so happy that so many women are benefitting from the knowledge I have to share.

Kenneth: Dr. Phoenyx, that sounds actually exciting. Thank you for taking the time to hash out hair growth with Curl Centric. You lot have an awesome volume and I wish you much success in the futurity. Finally, to learn more virtually Dr. Phoenyx Austin, check out her website Dr. Phoenyx and her book "If Yous Dear It, It Will Grow".

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Source: https://www.curlcentric.com/dr-phoenyx-austin/

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